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Booty barre and ballet-barre exercises combine elements of ballet, yoga and Pilates to strengthen your muscles and get a leaner figure. They are desig

Beginner Yoga Crane Pose – Bakasana The crane pose in yoga, also known as the Bakasana, is a compact arm balancing posture that helps in strengthening

Cardio Barre Workout Quick-paced moves keep your heart rate up in this at-home cardio barre workout. And you'll be surprised how much of your body you

Yoga Class for Beginners This yoga class for complete beginners is great for people who are just starting out with yoga, seniors, or anyone who is loo

Yoga Waistline Crusher Workout This is a 10 minute intense yoga workout that will target every part of your core to tone up that waistline. Through th

Warm up the body means preparing the body to perform physical tasks efficiently with a minimal risk of injury. Without warming up physically, the body

Go back to balance quick and enhance your life quality with these cherrypicked reminders of mental "best practices". These "snapshots of sanity" have

Хотите иметь красивый пресс с кубиками? Тогда следуйте указаниям, собранным в данном приложении. В приложение вошли следующие главы: Пресс за 8 минут

Had a bad day, or just looking for relaxing sounds to help you chill out? Here's what you need :) Calm Down is a collection of nature relaxing sounds

The App can also be personalized for dads, moms, grandparents and other family members. Most RECOMMENDED fertility application by Jetanin Institute fo

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Do you dream to look healthy and have a muscular and a fit body? Do you want to be a professional bodybuilding? Do you want to add more muscle mass to

Zyzz's Bodybuilding Bible. The ultimate bodybuilding and fitness training program from the Zeus's son and the brother of Hercules. The guide includes.

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My application Healthy Salad Recipes Is a collection of recipes and healthy food .Every recipe is different from other And is available on a lot of of

Period Calendar is an app which helps you track your period and ovulation cycle. ---- Features: -Lock Pecal with password -Next Period / Ovulation pre

Venus is a menstrual cycle calendar (aka a period tracker), useful for tracking your periods and useful if you are trying to get pregnant. Based on yo